Emotional Wellness Test Emotional Wellness Test Do you worry about not being loved? Yes No Sometimes How often do you feel depressed? Sometimes All the time Never Do you withdraw socially by isolating yourself from others? Yes No Sometimes Do you blame others for how you feel? Yes No Sometimes Do you often feel rejected by people you love? Yes No Sometimes How often do you feel hopeless? Sometimes All the time Never Do you have a hard time setting healthy boundaries in your relationships? Sometimes All the time Never Do your feelings get hurt easily by others? Sometimes All the time Never Do you have a hard time forgiving yourself? Yes No Sometimes How often do you feel anxious? Sometimes All the time Never Do you often think about past childhood trauma? Sometimes All the time Never Do you blame yourself when things in your life don’t go as expected? Sometimes All the time Never Do you look for happiness outside of yourself? Yes No Sometimes Are you afraid of feeling your emotions? Yes No Sometimes Do you have a low sense of self-worth or self-esteem? Yes No Sometimes Do you struggle to manage and cope with stress effectively? Yes No Sometimes How often do you feel not good enough? Sometimes All the time Never Do you fear rejection or abandonment? Yes No Sometimes Are you triggered easily by people or circumstances? Yes No Sometimes Do you have negative self-talk? Yes No Sometimes By providing your email, you are subscribing to our mailing list. You can unsubscribe at any time. NameEmail 0% Restart quiz Exit
